Lactobacillus gasseri for Weight Loss
RESULTS – gained two pounds.
I tried the probiotic below for a month and gained two pounds. Don’t waste your time if you want to lose weight.
While this is not definitive, I’m going to try Lactobacillus gasseri for thirty days and see what happens. Below are the links which seem to indicate this bacteria might help in weight maintenance.
Note – I gained two pounds in the last year taking some probiotics which were recommended.
Jan 8, 2016 – started taking two pills per day – 3 billion CFU per pill.
Weight at start is 183.
The video below talks about the role of bacteria in weight control.