Probiotics – Report by Washing Univ and Barnes-Jewish Hospital
I was looking recently at the “Innovate” magazine put out by the above and came across an interesting article about probiotics. (The latest issue – Fall 2014 – is not yet online.) Since I usually eat yogurt and/or take a probiotics pill, the report caught my eye. The article in question was written by Gaia Remerowski.
A report on which probiotics work the best is available at:
One probiotic that is given a grade of “B” is Align. I’ve found that it is available on Amazon and Walmart and probably many drug stores. It also has a money-back guarantee – so keep the receipt. I’m going to give it a try and see if it helps me.
It also interesting that certain microbes seem to help or hurt obesity, but diet also played an important role. Here’s the link to the article and the video is below.