Consumerlab.com – Reports on Supplements
I just bought a subscription to Consumerlab.com – $33 for one year. Basically, they are the Consumer Reports for supplements. Since I spend a nice chunk on pills every month I thought I see what I’m buying and which ones are worth while. I’ll post my results below as I look them up. Note you will have to have an account with Consumerlab.com to see the links.
Curcumin – from Tumeric – they recommend: Swanson Superior Herbs Curcumin Complex
Fish Oil – the pill I take from Costco does not seem to be listed, but the one that is listed does get a good rating.
MSM – Doctor’s Best Best MSM- 1500 least expensive – this available on Amazon.
Raspberry Ketone – seems to work in mice and cells, but there is no human study for efficacy or safety.